Upcoming Events

  • Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Mindful Self-Compassion (MSC) is an evidenced-based program that combines mindfulness practices with self-compassion to optimize our emotional well being in the face of adversity and suffering.
    Share
  • Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Medicinal plants are everywhere. Come learn to identify the plants that surround you and learn about their healing properties.
    Share
  • Time is TBD
    Japanese Friendship Garden
    Time is TBD
    Japanese Friendship Garden, Idaho Falls, ID 83402, USA
    Bring your dog on this fun introduction to mindfulness
    Share
  • Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Find your Inner Calm in the Great Outdoors
    Share
  • Thu, Jun 11
    Zoom hosted event
    Jun 11, 2020, 6:30 PM – 8:00 PM EDT
    Zoom hosted event
    Learn practical skills to help prevent caregiver fatigue and burnout that go beyond self-care practices.
    Share
  • Wed, Jun 03
    Zoom hosted meeting
    Jun 03, 2020, 7:00 PM – 8:00 PM EDT
    Zoom hosted meeting
    Learn basic principles of mindfulness in community. Research is showing more and more the benefits of incorporating mindfulness practices in daily life to help increase peace, creativity, productivity and overall wellness.
    Share
  • Wed, May 20
    Online Event
    May 20, 2020, 7:00 PM – 8:00 PM
    Online Event
    Come learn some research based practices proven to increase a sense of well-being and happiness.
    Share
  • May 13, 2020, 7:00 PM – 8:00 PM MDT
    Zoom meeting
    Come learn some hands-on practices to help you to turn towards difficult situations and emotions with more resiliency and ease.
    Share
  • Wed, May 06
    Zoom hosted meeting
    May 06, 2020, 7:00 PM – 8:00 PM
    Zoom hosted meeting
    Learn basic principles of mindfulness and practices in community. Research is showing more and more the benefits of incorporating mindfulness practices in daily life to help increase peace, creativity, productivity and overall wellness.
    Share
  • May 02, 2020, 1:00 PM – 3:00 PM
    Zoom hosted event
    Learn practices to foster deeper and more resilient relationships.
    Share
  • Wed, Apr 29
    Zoom hosted meeting
    Apr 29, 2020, 7:00 PM – 8:00 PM
    Zoom hosted meeting
    Learn basic principles of mindfulness and practices in community. Research is showing more and more the benefits of incorporating mindfulness practices in daily life to help increase peace, creativity, productivity and overall wellness.
    Share
  • Sat, Apr 25
    Zoom hosted event
    Apr 25, 2020, 1:00 PM – 3:00 PM
    Zoom hosted event
    Learn new ways to approach chronic pain with greater ease.
    Share
  • Wed, Apr 22
    Zoom hosted meeting
    Apr 22, 2020, 7:00 PM – 8:00 PM
    Zoom hosted meeting
    Learn basic principles of mindfulness and practices in community. Research is showing more and more the benefits of incorporating mindfulness practices in daily life to help increase peace, creativity, productivity and overall wellness.
    Share
  • Sat, Apr 18
    Zoom hosted event
    Apr 18, 2020, 1:00 PM – 3:00 PM
    Zoom hosted event
    Learn practical skills to help prevent caregiver fatigue and burnout that go beyond self-care practices.
    Share
  • Wed, Apr 15
    Zoom hosted meeting
    Apr 15, 2020, 7:00 PM – 8:00 PM
    Zoom hosted meeting
    Learn basic principles of mindfulness and practices in community. Research is showing more and more the benefits of incorporating mindfulness practices in daily life to help increase peace, creativity, productivity and overall wellness.
    Share
  • Tue, Apr 14
    Zoom meeting
    Apr 14, 2020, 6:30 PM – 7:30 PM
    Zoom meeting
    Come learn how to support your mental health through nutrition
    Share
  • Sat, Apr 11
    Zoom hosted event
    Apr 11, 2020, 1:00 PM – 3:00 PM
    Zoom hosted event
    Learn to motivate yourself with compassion and use mindfulness practice to keep you on track.
    Share
  • Wed, Apr 08
    Zoom hosted meeting
    Apr 08, 2020, 7:00 PM – 8:00 PM
    Zoom hosted meeting
    Learn basic principles of mindfulness and practices in community. Research is showing more and more the benefits of incorporating mindfulness practices in daily life to help increase peace, creativity, productivity and overall wellness.
    Share
  • Apr 01, 2020, 7:00 PM – 8:00 PM MDT
    Zoom meeting
    Come learns some hands-on practice to help you to turn towards difficult situations and emotions with more resiliency and ease.
    Share
  • Fri, Mar 20
    Japanese Friendship Garden
    Mar 20, 2020, 6:00 PM
    Japanese Friendship Garden, Idaho Falls, ID 83402, USA
    Bring your dog on this fun introduction to mindfulness
    Share

©2020 by Mindfulness in the Mountains. Proudly created with Wix.com